Lesson’s learned

With this new lifestyle and all its changes, the most noticeable is the lack of time I have anymore. It really makes me wonder what is so different now. I’ve been busier in my life, I’ve had a longer commute before, and I’ve had less help in the kitchen before, so why do I have [...]

The new meal plan

We’ve decided that our easiest form of meal planning is to come up with the next three meals, suppers mainly. We consider variety – not only with the meats we choose, but also the ethnicity of the meal, as well as “leftover” potential for lunches. We back up the meats with a good variety of [...]

Give something up? No way!

Over the past year I’ve been taking a good look at my own health. Somehow, now that I’m focused on eating better and exercising on a regular basis, I’ve gained two and half pounds. I find this mildly amusing and yet unacceptable. In my defense, I used to be much more active with work – [...]